UCCF logo Your browser does not support HTML5 video.
Open menu
  • Students
    • Find a Christian Union
    • Starting uni
    • Welcoming new students
    • Forum
    • Impact Groups
    • Leadership Network
    • Relay
    • Blog
    • Resources
    • Postgraduates
  • Support us
    • Appeals
    • Give
    • Blog
    • Pray
    • Publications
    • Support our staff
    • Support a Relay Worker
  • About
    • Our mission
    • Our team
    • Doctrinal Basis
    • Annual Report
    • Governance
    • Uncover
    • Jobs
    • Contact Us
  • Home
  • Mental Health resources

Mental health resources

Growing in understanding

The ICMDA (International Christian Medical and Dental Association) have created a few webinars which speak into various mental health struggles. Coping with anxiety in a dangerous world' - watch here.

A range of articles on mental health from CMF's (Christian Medical Fellowship) student journal, Nucleus - read here.

If you’re struggling

1. Free online course to help overcome low mood and anxiety

The Live Life To The Full (LLTTF) course was developed by a Christian psychiatrist, and is widely used in the NHS. There is also a specific resource for those that go to church. Find out more here.

2. A 24/7 helpline

If you are a young person experiencing a mental health crisis, you can text the YoungMinds Crisis Messenger for free: here.

3. Resources to look after yourself well at uni

Young Minds have produced a number of resources and articles dedicated to helping you look after yourself at university. Discover more here.

4. More information on specific mental health illnesses

Visit the NHS website here.

Top tips for managing your mental health

Former Relay Worker Jemma now works as an Occupational Therapist in a mental health crisis team. She has put together top tips on how to manage your mental health, or if you have a friend in need.

Read more

Hope in the new normal

This 2020 new normal is hard to take. But what about the Christian's 'new normal?' This series of four blogs on Romans 8 will encourage us with unchanging truth from God's Word.

Read more
UCCFThe
Christian
Unions
UCCFBethinking
UCCFUncover
UCCFLeadership
Network
UCCF
  • Youtube
  • Facebook
  • Twitter
  • Linkedin
  • Instagram

UCCF logo We are passionate about students reaching students with the good news of Jesus.

IFES logo UCCF is a founder member of the International Fellowship of Evangelical Students (IFES).

UCCF: The Christian Unions
Blue Boar House
5 Blue Boar Street
Oxford
OX1 4EE

01865 253 678
info@uccf.org.uk

Fundraising Regulator badge with validation link
  • Site Policy
  • Privacy Policy
  • Governance
  • Safeguarding
  • Feedback and Complaints
  • Doctrinal Basis
  • Media updates
© 2025 UCCF: The Christian Unions.
Universities and Colleges Christian Fellowship (UCCF) is a Registered Charity number 306137 (England & Wales) and SC038499 (Scotland), and a company limited by guarantee registered in England and Wales No. 387932. For more information see our Site Policy and Privacy Policy.

Can we set cookies? We use necessary cookies to make our site work. We’d also like to set analytics cookies that help us make improvements by measuring how you use the site. More about cookies.

By clicking the Accept button below you are giving your consent for us to set cookies.